Recipe Source: Click n’ Cook & USA Pulses
Photo Credit: Click n’ Cook
Nutrition Tip
Leafy vegetables like collard greens are a good source of vitamins, minerals, and fiber.
Nutrition Per Serving
Calories: 96
Protein: 8 grams
Carbohydrates: 15 grams
Fiber: 9 grams
Fat: 2 grams
Saturated Fat: 0 grams
Sodium: 62 milligrams
Protein: 8 grams
Carbohydrates: 15 grams
Fiber: 9 grams
Fat: 2 grams
Saturated Fat: 0 grams
Sodium: 62 milligrams
Serves: 8 (1 cup each)
Prep Time: 5 Minutes
Cook Time: 1 Hour
Ingredients
4 pounds collard greens
3 cups low-sodium chicken broth
1 medium onion, sliced
3 cloves garlic, crushed
a pinch of red pepper flakes
3 cups low-sodium chicken broth
1 medium onion, sliced
3 cloves garlic, crushed
a pinch of red pepper flakes
Directions
- Wash and cut collard greens. Place in a large stock pot; add all other ingredients and enough water to cover.
- Simmer over medium heat until tender, about 1 hour. Stir occasionally.
