Free Nutrition Classes This August!

Free Nutrition Class This August, Open to Everyone!

Great news! The Salem Pantry is hosting a free nutrition class this August, live on Zoom, open to all, and offered in both English and Spanish. Just log on. No sign-up, no cost, no catch.

Grab your calendar

English class

  • August 11, 6:30-7:30 PM: Making Healthy Choices on a Budget. Smart, simple tips for choosing healthy foods at The Market and making every dollar go further.

Clase en español

  • 18 de agosto, 6:30-7:30 PM: Tomar decisiones saludables con un presupuesto limitado. Consejos prácticos para elegir alimentos saludables y aprovechar al máximo su presupuesto.

Same great content, two languages. Come to whichever fits your schedule, and walk away with tips you can use that very same night.

Joining is easy

Open Zoom right at class time. That’s it. Joining by phone? Just grab the free Zoom app first. Find all the links here.

Say hello to Alex

Your host is Alex Sanchez, a Registered Dietitian who makes healthy eating feel doable and fun. Alex holds a master’s degree in Food and Nutrition from Framingham State University and is also a Certified Diabetes Care and Education Specialist. But more than the credentials, Alex believes eating well should never feel stressful. It should feel good.

Alex is a familiar face around the North Shore, serving on the Board of Directors for Root North Shore and advising North Shore Community College’s Nutritional Science program.

Why you’ll want to be there

These classes are built for real life. Whether you shop at The Market or your local grocery store, you’ll leave with simple strategies you can put to work right away.

So grab your phone or laptop, mark August 11 or 18 on your calendar, and join us. Questions? Contact us at 978-552-3954.